Recipe: Creamy Broccoli Cheese Soup

Prep Time: 10 Minutes | Cook Time: 30 Minutes | Difficulty: Easy | Servings: 10

 

 

 

 

 

Ingredients

• 1 whole Onion, grated
• 6 Tbsp. butter
• 1/3 cup Flour
• 4 cups Whole Milk
• 2 cups fat-free Half-and-half
• 2 packages frozen broccoli
• 1 pinch Nutmeg
• 2 cups Grated Cheddar Cheese
• Small Dash Of Salt (more If Needed)
• Freshly Ground Black Pepper

Preparation Instructions

Melt butter in a pot over medium heat, then add the onions. Cook the onions for 3 to 4 minutes, then sprinkle the flour over the top. Stir to combine and cook for 1 minute or so, then pour in milk and half-and-half. Add nutmeg, then add broccoli, reserving 1 cup to add at the end, a small dash of salt, and plenty of black pepper.

Cover and reduce heat to low. Simmer for 20 to 30 minutes, or until the broccoli is tender (Note: Do not let milk come to a full boil). Taste seasonings and adjust if needed. Cool.

Transfer to a blender in two batches and puree (one touch of the button and it's pureed, don't overdo it!) Return to stove and add reserved broccoli.  When soup is warm again, add cheese, stir until melted.  Serve.